Events, Workshops & Retreats

Creative and inspired offerings from the Church of Yoga Team to ignite your imagination and fire up your SPIRIT!

Feb23

6 - 7pm

  • SUN

Moon Circle: New Moon Edition

Inspired by ancient traditions and the power of ritual, moon circle facilitator, Gio Llontop, will guide a space to nurture our natural cycles. Moon circles are a place to reclaim connection, spirituality, and love in a supportive environment.

Suggested Donation $15

Gio LLontop

Feb29

8 - 8:45am

  • SAT

Holy S.H.I.I.T (Soulful High Intensity Interval Training)

It’s Lent and time to get back at it after all the Carnival celebrations! Join Mark Saturday, Feb 29 for a fun and challenging body weight workout to a some HOT BEATS. We will work on strengthening all parts of the body with extra focus on the core. This class is a perfect compliment to yoga, running, and other physical activities. Stay after for Mark’s Soul Sweat class.

All levels welcomed. Please bring a towel + water bottle.

$5 Drop in per class

 

Mark Berger

Mar08

1 - 3pm

  • SUN

Thai Yoga Massage Workshop

Join us for a partner massage workshop with Bryson. This workshop is based on Thai massage techniques and we will do a full massage appropriate for any skill level. Time will be split so both parters experience giving and receiving. No partner or experience needed to attend. Come get comfortable and learn the healing power of touch!
Suggested donation $15-$25

Bryson Lloyd

Mar09

6 -7p

  • MON

Moon Circle: Full Moon Edition

Join us for a delightful Moon Circle led by Gio. We will explore the energy of the Full Moon through the use of meditation, ritual, crystals, and more.
Open to ALL

Suggested Donation $15.00

Gio LLontop

Mar12

2-4pm

  • THU

Yoga for Musicians

Join us to get in tune with your mind, body and spirit with subtle movement and breath work while connecting yogic philosophies with the basics of music theory.
Suggested Donation: $10

Allie Porter

Mar23

6 - 7pm

  • MON

Moon Circle New Moon Edition

Join us for a fresh start at our bi weekly moon circles taking place during the new and full moon.

Inspired by ancient traditions and the power of ritual, moon circle facilitator, Gio Llontop, will guide a space to nurture our natural cycles.
Moon circles are a place to reclaim connection, spirituality, and love in a supportive environment.
Suggested Donation $15

Gio LLontop

Mar24

7:30 - 8:30pm

  • TUE

Reiki + Restorative Yoga

Join us for a relaxing and rejuvenating night of Restorative Yoga & Reiki. The calming restorative practice you have come to love will be paired with the healing energy of Reiki. Reiki is a healing modality used to tune your energetic field and bring you back to center and beyond.
Suggested donation $15 – $25
All are welcome.

Chelsey + Gio