200hr Lotus Flow™ Teacher Training FAQs

  Welcome to LL's HUB for HIGHER EDUCATION.  This page is dedicated to to our Lotus Flow™ Teacher Trainings. If you are looking for more information on LL Studio NYC or classes click HERE  Our expert Lotus Flow™ teaching team will guide you on your journey to uncover the meaning of yoga and transform your life. Through asana, self inquiry, group discussion and sutra study you will develop teaching skills that will enrich and inspire you for a lifetime.  

25/50/300 Hour Advanced Training Intensives

200hr TT June 7-27 NOLA

Jun 07 - Jun 27

200hr TT June 7-27 NOLA

  • Jun 07 - Jun 27 8AM-5PM (SUNDAYS OFF) /// GRADUATION WILL BE COMPLETED BY 1PM ON JUNE 27TH

Welcome to Lotus Flow 200 Hr Teacher Training Intensive, in the heart and warmth of New Orleans. If you are ready for deep sadhana (self-study), and are feeling the call to expand your yogic knowledge, or to teach, then this program is for you.

This Intensive is designed for focused learning.  Potent and regular yogic practices & philosophical studies are the platform from which we teach.  Your commitment to our 6 day/week syllabus will have you steeping in the yogi’s sacred toolbox for enlightened living.

The scene is set for you to merge with the mystical energy of New Orleans & step into the next level of your light, and life.   You will have Sundays off to explore the soulful vibes and music of this magical city.

DATES

June 7-27, 2020
June 7: Orientation 4-8p
Daily Timings: 8am-5p (Sundays Off)

Our Curriculum

  • Art of Lotus Flow Sequencing
  • Yoga Philosophy
  • Asana
  • The Chakra System
  • Alignment and Anatomy
  • Intro to Sanskrit
  • Hands on Assists
  • Pranayama
  • Practice Teaching
  • Yoga for Social Justice

Teaching Team

  • Dana Trixie Flynn
  • Chelsey Backus
  • Rachel Reichman
  • Mark Burger
  • Tara McKinney
  • Meg Mari

Requirements

A longing to inspire your practice and life.

Tuition

  • Early Bird $2,700 if paid in FULL by May 7, 2020/FULL Tuition $3,200
  • FULL Tuition is due TWO week prior to school start date
  • FULL Refund window closes 2 weeks prior to school start date; all monies forfeited thereafter
  • **For additional questions email us at NOLA@laughinglotus.com

25/50/300 Hour Advanced Training Intensives FAQs

Lotus Flow™ University has also created a unique path toward advanced certification (RYS 300) with 25 & 50 hour intensives, offered in weekend & weekly formats throughout the year. Fly solo with any one Lotus Flow™ program, or combine your favs to create a customized 300 hour Lotus Flow™ certification.

200hr Lotus Flow™ Teacher Training

Restorative Yoga (NOLA 2020)

(NOLA) Mar 13 - Mar 15

Restorative Yoga (NOLA 2020)

  • (NOLA) Mar 13 - Mar 15 FRI 4-8p, SAT + SUN 8a-5p

Restore and renew your body temple with our 25 hour teacher training. Restorative yoga a is a quieting, supportive practice using well-placed blankets, bolsters, yoga straps, and eye pillows to safely guide the body and breath into relaxation and ease with longer held poses lasting 2-15 minutes. It’s a calming yoga that activates the parasympathetic nervous system also called rest and digest.

Our deeply therapeutic immersion will provide an understanding of the philosophy and science of restorative yoga, as well as give the practical tools to teach a well-sequenced series of restorative postures to relieve chronic stress, insomnia, digestive issues, alleviate mild depression and anxiety, support fertility and more. You will learn how to bring your students into deeper states of rest and healing with Yoga Nidra and Aromatherapy Applications. This training is for yoga teachers, healers, caregivers or anyone interested in restorative yoga.

Awaken peace and joy with restorative yoga and learn the essential art of relaxation.

 

Our Curriculum

  • Fundamentals of Props and Alignment
  • Study of Parasympathetic Nervous System and Subtle Energy Body 
  • Sequencing to Balance Body and Mind
  • Therapeutic Hands-on Touch Techniques 
  • Pre-natal modifications
  • Incorporating Restorative Yoga in a Vinyasa flow with Minimal Props
  • Aromatherapy & Yoga Nidra

Teaching Team

  • Jamie Lyn Skolnick

Requirements

Open to ALL!

Tuition

  • Early bird $425 if paid in FULL before FEB 13 / $525 after
  • Payment Information included in Acceptance Letter
  • FULL Tuition is due TWO week prior to school start date
  • FULL Refund window closes 2 weeks prior to school start date; all monies forfeited thereafter
  • **For additional questions email us at nola@laughinglotus.com

Restorative Yoga Level 2 (NOLA 2020)

(NOLA) Mar 20 - Mar 22

Restorative Yoga Level 2 (25hr)

  • (NOLA) Mar 20 - Mar 22 25hr FRI 4-8p; SAT & SUN 8-5p

Grow your knowledge and advance your teaching through the profound power of Restorative Yoga. Build on the foundations from Level 1 with this specialized 25hr training and expand your repertoire of healing therapeutics. We will explore restorative advanced postures that benefit fatigue, chronic stress, and dis-ease, such as depression, anxiety, infertility and more. Get expertly equipped with rejuvenating modalities, including aromatherapy and yoga nidra to deepen your practice.

Complete your Restorative Level 1 (25hr) and Advanced Restorative Level 2 (25hr) for 50hr Restorative Certification

Our Curriculum

  • Advanced Restorative Postures
  • Relaxation Response Theory and Application
  • Specialized Sequencing for Depression, Anxiety and More
  • Full Spectrum Modifications for Pregnancy
  • Therapeutic Touch Techniques with Minimal Props
  • Aromatherapy and Yoga Nidra

Teaching Team

  • Jamie Lyn Skolnick

Requirements

Restorative Yoga Level 1 (25 hrs) plus 200hr Certification/ Healthcare professionals looking to advance their healing practice

Tuition

  • Early Bird for training is $425 if paid in FULL by February 20/ FULL Tuition $525
  • Payment Information included in Acceptance Letter
  • FULL Tuition is due TWO week prior to school start date
  • FULL Refund window closes 2 weeks prior to school start date; all monies forfeited thereafter
  • **For additional questions email us at NOLA@laughinglotus.com

FLY Level 1 (NOLA 2020)

(NOLA) Mar 27 - Mar 29

FLY Level 1 (NOLA 2020)

  • (NOLA) Mar 27 - Mar 29 25hr FRI 4-8; SAT & SUN 8-5

LOTUS FLY: Level 1 is a Lotus Flow TM 25hr Advanced Teacher Training designed for teachers and advanced practitioners to confidently introduce basic inversions or arm balances in your classes or personal practice. FLY: Level 1 training focuses on safe and fundamental FLY methods for practitioners who are exploring their wings and ready to LIFT OFF!  No matter where you are in your relationship to going upside down, our time together will transform your practice and ready you for FLIGHT!!

Our Curriculum

  • FLY: Level 1 Practices - Grounded and Safe
  • The Art of FLY: Level 1 - Bandhas, Breath, and Basic FLY Alignment
  • Safety on the Mat -Teaching tools for a Safe FLY Practice
  • FLY: Level 1 Fundamentals - Introducing FLY in your Classes/Practice
  • Homework Assignment & Practice Teaching

Teaching Team

  • Mark Berger
  • Chelsey Backus

Tuition

  • (NOLA) Early Bird $425 if paid in FULL by Feb 27 / Full Tuition is $525
  • Payment information sent out once application is in. Please fill out application from a computer.
  • Refund window closes 2 weeks prior to school start date; all monies forfeited thereafter
  • **For additional questions email us at nola@laughinglotus.com

Intro to Ayurveda (NOLA 2020)

(NOLA) May 15 - May 17

Intro to Ayurveda (NOLA 2020)

  • (NOLA) May 15 - May 17 25hr FRI 4-8p; SAT & SUN 8-5p

Ayurveda blesses us with ancient wisdom that empowers us to take charge of our personal wellness and self care. In this 25hr training, you will be introduced to the Ayurvedic principals to guide your approach to asana, pranayama, diet, cleansing practices and lifestyle choices. Along with theory and practice of Lotus flow, this program also includes Ayurvedic cooking and tonics for self healing as well as use of essential oils appropriate to your constitution. Let this plunge into the world of Ayurveda give you solid solutions and inspire you for a lifetime of Health and Happiness!

Our Curriculum

  • Lotus Flow by Dosha
  • Dosha Assessment and Therapies
  • Dinacharya (Daily Routines)
  • Ritucharya (Seasonal Routines)
  • Ayurvedic Diet
  • Daily Tonics for Wellness

Teaching Team

  • Ali Cramer, Director 

Requirements

Open to all levels of practitioners. 

Tuition

  • Early Bird for trainings is $425 if paid in FULL by APRIL 15/ FULL Tuition $525
  • Payment Information included in Acceptance Letter
  • FULL Tuition is due TWO week prior to school start date
  • FULL Refund window closes 2 weeks prior to school start date; all monies forfeited thereafter
  • **For additional questions email us at trainings@laughinglotus.com

Lotus Flow Chakra Immersion (NOLA 2020)

May 22 - May 24

Lotus Flow Chakra Immersion (NOLA 2020)

  • May 22 - May 24 FRI 4PM - 8PM, SAT 8AM - 5PM, SUN 8AM - 4PM + 6 - 8PM

This weekend is an opportunity for teachers and practitioners to be fully immersed in the theory and experience of the Chakras, the ancient energy system at the core of our contemporary Lotus Flow practice. Enrich your practice and teaching with a carefully curated program of asana, breathwork, meditations, guided journaling and complimentary modalities. Learn to utilize this spiritual technology to address healing imbalances that occur both physically and emotionally in ourselves and our communities.

Our Curriculum

  • Lotus Flow Practices by Chakra
  • Indepth Chakra Lectures
  • Sequencing Lab's
  • Kundalini Exercises and Kriyas
  • Sacred Sound Session with Restorative Yoga + Meditation

Teaching Team

  • Dana Trixie Flynn
  • Chelsey Backus

Requirements

A willingness to learn and deepen your practice.

Tuition

  • Early Bird for trainings is $425 if paid in FULL by APRIL 22/ FULL Tuition $525
  • Payment Information included in Acceptance Letter
  • FULL Tuition is due TWO week prior to school start date
  • FULL Refund window closes 2 weeks prior to school start date; all monies forfeited thereafter
  • **For additional questions email us at nola@laughinglotus.com

Bridge To Lotus Flow (NOLA 2020)

(NOLA) Oct 02 - Oct 04

Bridge To Lotus Flow (NOLA 2020)

  • (NOLA) Oct 02 - Oct 04 FRI 4 - 8pm, SAT + SUN 8am - 5pm

This 25hr Lotus Flow™ Immersion is designed for Certified yoga teachers ready to dive deep into the unique Lotus Flow™ tool box for inspired teaching.  Lotus Flow™ threads powerful yogic philosophy through bold sequencing, devotional singing and ecstatic community connection.

Steeped in the lineage of innovation and transformation, we share timeless practices in a fresh and liberated way.   With this training you will learn the structure of Lotus Flow and how to sequence thoughtfully and creatively.
Transform your practice, ignite your teaching and connect more truly to the teacher within.
***Bridge to Lotus Flow TM 25hr is a prerequisite to the Lotus Flow Super Sequencing 50hr Program.

Our Curriculum

  • Lotus Flow Architecture
  • Chakras & Intro to Super Sequencing
  • Threading the Spiritual Theme
  • Practice Teaching
  • (25 Hours includes required homework & assignments)

Teaching Team

  • Lizzie Falkner
  • Chelsey Backus

Requirements

Minimum 200hr Certification from any registered 200hr School of Yoga

Tuition

  • Early Bird is $425 if paid in FULL by SEPT 2/ FULL Tuition $525
  • Payment Information included in Acceptance Letter
  • FULL Tuition is due TWO week prior to school start date
  • FULL Refund window closes 2 weeks prior to school start date; all monies forfeited thereafter
  • *For additional questions email us at NOLA@LaughingLotus.com

Yoga Nidra (NOLA 2020)

(NOLA) Nov 06 - Nov 08

Yoga Nidra (NOLA 2020)

  • (NOLA) Nov 06 - Nov 08 FRI 4-8pm, SAT + SUN 8am-5pm

This training provides tools to incorporate the art of Yoga Nidra into your classes or personal practice.  Yoga Nidra is a guided meditation practice of self discovery that reduces stress, anxiety, insomnia, and other chronic disorders. Exploring the different facets of this healing practice, you will learn techniques that guide you and others through the subconscious and unconscious. Experience how the flow of prana can move through your body releasing physical, emotional, and energetic blockages.

Our Curriculum

  • History, Science, & Benefits of Yoga Nidra
  • The Steps of Yoga Nidra: Preparing the Body
  • Subtle Body & Chakras
  • Designing Your Yoga Nidra Script
  • Adding Yoga Nidra to Your Asana Classes
  • Practice Teaching

Teaching Team

  • Cathy Dirkx

Requirements

Open to ALL!

Tuition

  • Early bird $425 if paid in FULL before OCT 6 / $525 after
  • Payment Information included in Acceptance Letter
  • FULL Tuition is due TWO week prior to school start date
  • FULL Refund window closes 2 weeks prior to school start date; all monies forfeited thereafter
  • **For additional questions email us at NOLA@LaughingLotus.com