Welcome to LL's HUB for HIGHER EDUCATION. This page is dedicated to to our Lotus Flow™ Teacher Trainings. If you are looking for more information on LL Studio NYC or classes click HERE. Our expert Lotus Flow™ teaching team will guide you on your journey to uncover the meaning of yoga and transform your life. Through asana, self inquiry, group discussion and sutra study you will develop teaching skills that will enrich and inspire you for a lifetime.
Welcome to Lotus Flow 200 Hr Teacher Training Intensive, in the heart and warmth of New Orleans. If you are ready for deep sadhana (self-study), and are feeling the call to expand your yogic knowledge, or to teach, then this program is for you.
This Intensive is designed for focused learning. Potent and regular yogic practices & philosophical studies are the platform from which we teach. Your commitment to our 6 day/week syllabus will have you steeping in the yogi’s sacred toolbox for enlightened living.
The scene is set for you to merge with the mystical energy of New Orleans & step into the next level of your light, and life. You will have Sundays off to explore the soulful vibes and music of this magical city.
DATES
A longing to inspire your practice and life.
Lotus Flow™ University has also created a unique path toward advanced certification (RYS 300) with 25 & 50 hour intensives, offered in weekend & weekly formats throughout the year. Fly solo with any one Lotus Flow™ program, or combine your favs to create a customized 300 hour Lotus Flow™ certification.
Restore and renew your body temple with our 25 hour teacher training. Restorative yoga a is a quieting, supportive practice using well-placed blankets, bolsters, yoga straps, and eye pillows to safely guide the body and breath into relaxation and ease with longer held poses lasting 2-15 minutes. It’s a calming yoga that activates the parasympathetic nervous system also called rest and digest.
Our deeply therapeutic immersion will provide an understanding of the philosophy and science of restorative yoga, as well as give the practical tools to teach a well-sequenced series of restorative postures to relieve chronic stress, insomnia, digestive issues, alleviate mild depression and anxiety, support fertility and more. You will learn how to bring your students into deeper states of rest and healing with Yoga Nidra and Aromatherapy Applications. This training is for yoga teachers, healers, caregivers or anyone interested in restorative yoga.
Awaken peace and joy with restorative yoga and learn the essential art of relaxation.
Open to ALL!
Grow your knowledge and advance your teaching through the profound power of Restorative Yoga. Build on the foundations from Level 1 with this specialized 25hr training and expand your repertoire of healing therapeutics. We will explore restorative advanced postures that benefit fatigue, chronic stress, and dis-ease, such as depression, anxiety, infertility and more. Get expertly equipped with rejuvenating modalities, including aromatherapy and yoga nidra to deepen your practice.
Complete your Restorative Level 1 (25hr) and Advanced Restorative Level 2 (25hr) for 50hr Restorative Certification
Restorative Yoga Level 1 (25 hrs) plus 200hr Certification/ Healthcare professionals looking to advance their healing practice
LOTUS FLY: Level 1 is a Lotus Flow TM 25hr Advanced Teacher Training designed for teachers and advanced practitioners to confidently introduce basic inversions or arm balances in your classes or personal practice. FLY: Level 1 training focuses on safe and fundamental FLY methods for practitioners who are exploring their wings and ready to LIFT OFF! No matter where you are in your relationship to going upside down, our time together will transform your practice and ready you for FLIGHT!!
Ayurveda blesses us with ancient wisdom that empowers us to take charge of our personal wellness and self care. In this 25hr training, you will be introduced to the Ayurvedic principals to guide your approach to asana, pranayama, diet, cleansing practices and lifestyle choices. Along with theory and practice of Lotus flow, this program also includes Ayurvedic cooking and tonics for self healing as well as use of essential oils appropriate to your constitution. Let this plunge into the world of Ayurveda give you solid solutions and inspire you for a lifetime of Health and Happiness!
Open to all levels of practitioners.
This weekend is an opportunity for teachers and practitioners to be fully immersed in the theory and experience of the Chakras, the ancient energy system at the core of our contemporary Lotus Flow practice. Enrich your practice and teaching with a carefully curated program of asana, breathwork, meditations, guided journaling and complimentary modalities. Learn to utilize this spiritual technology to address healing imbalances that occur both physically and emotionally in ourselves and our communities.
A willingness to learn and deepen your practice.
This 25hr Lotus Flow™ Immersion is designed for Certified yoga teachers ready to dive deep into the unique Lotus Flow™ tool box for inspired teaching. Lotus Flow™ threads powerful yogic philosophy through bold sequencing, devotional singing and ecstatic community connection.
Minimum 200hr Certification from any registered 200hr School of Yoga
This training provides tools to incorporate the art of Yoga Nidra into your classes or personal practice. Yoga Nidra is a guided meditation practice of self discovery that reduces stress, anxiety, insomnia, and other chronic disorders. Exploring the different facets of this healing practice, you will learn techniques that guide you and others through the subconscious and unconscious. Experience how the flow of prana can move through your body releasing physical, emotional, and energetic blockages.
**200hr & 300hr INFO SESSION coming up!!! Saturday, April 4 at LL STUDIO UES (1477 3rd Ave, 83-84st) We have created a signature 300 hour certification program accessible to those with even the busiest of schedules by designing both week and weekend modules offered throughout the year. To qualify for your 300-hour certification, you must complete any combination of Lotus Flow£ certified advanced trainings adding up to 300hr.