Get ready to grow your teaching with the art of giving assists. Discover how to work closely with your hands and the lines of energy in the body to positively benefit your students experience and impact your offering.
In this 4 hour Art of Assists-Shop we will investigate and incorporate powerful ways to effectively assist in all the areas of the practice. Learn to connect with the intimacy and flow of energy as we move through the chakra system. We will start from the ground up moving from cat cow, sun salutes, warrior poses, backbends, forward folds and savasana. This workshop is meant to deepen your connection with the poses, your practice and your students.
*Must be a 200hr Certified Yoga Teacher to join.